Chair Aerobics

This is a low-impact class that improves strength, flexibility, circulation, and balance.

45 min

10 US dollars

810 Evans Street-Yavapai-Apache Nation Community Center

Service Description

Chair Aerobics is a fun, low-impact workout designed for all fitness levels. This class uses a chair for support while we improve strength, mobility, balance, and cardiovascular health. Perfect for beginners, active older adults, or anyone recovering from injury who still wants a great workout in a safe and supportive environment.

Upcoming Sessions

Contact Details

810 Evans Street, Camp Verde, AZ, USA
808-298-1340
fitness@tailoractive.com