Cardio Core

This cardio class is a lower-intensity unilateral balance and core class with cardio intervals.

30 min

15 US dollars

The Lodge at Cliff Castle Casino

Service Description

A 30-minute challenging mix of intense dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated.

Upcoming Sessions

Contact Details

333 West Middle Verde Road, Camp Verde, AZ, USA
808-298-1340
fitness@tailoractive.com