Cardio Core

This cardio class is a lower-intensity unilateral balance and core class with cardio intervals.

30 min

15 US dollars

The Lodge at Cliff Castle Casino

Service Description

A 30-minute challenging mix of intense dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated.

Upcoming Sessions

Contact Details

The Lodge at Cliff Castle Casino, West Middle Verde Road, Camp Verde, AZ, USA
808-298-1340
fitness@tailoractive.com