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Cardio Core

This cardio class is a lower-intensity unilateral balance and core class with cardio intervals.

30 min
15 US dollars
The Lodge at Cliff Castle Casino

Service Description

A 30-minute challenging mix of intense dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated.


Upcoming Sessions


Contact Details

  • 333 West Middle Verde Road, Camp Verde, AZ, USA

    808-298-1340

    fitness@tailoractive.com


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