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Functional Training

A multi-joint , multi-muscle exercise using body weights and free weights or resistance equipment,

45 min
10 US dollars
810 Evans Street-Yavapai-Apache Nation Community Center

Service Description

Functional training is a type of exercise that focuses on improving strength, balance, flexibility and coordination by mimicking everyday movement.


Upcoming Sessions


Contact Details

  • 810 Evans Street, Camp Verde, AZ, USA

    808-298-1340

    fitness@tailoractive.com


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